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  • State of Mindfulness

    Recurring
    Remote

    Things are weird right now.  It's easy to become preoccupied with questions or unknowns and become stressed.  In this class you will learn how a simple list of questions can help you improve your state of mind, make changes if you want to,  and cultivate gratitude  for all of the good in your life. Click […]

  • Self-Determination

    Recurring
    Remote

    This series of four classes will help you make decisions for yourself. Understanding my rights and my responsibilities Communicating effectively The art of negotiating Cast your vote!

  • The Sweet History of Chocolate

    Remote

    If you love chocolate, love history, or love to know where things came from, you will enjoy learning about the history of chocolate.  It's more than just a tasty treat! **Note for Login:  Meeting ID: 829 3221 9439;  Password: 7uba6Y

  • Space Cowboy

    Recurring
    Remote

    This is a fun way to learn about the importance of personal space and professional boundaries.  Become an expert at this important skill and it will serve you well at work and socially.  Achieve Space Cowboy status! Click here to join. Meeting ID: 878 1237 7967 Password: 0NHWDa

  • Riddle Me This!

    Recurring
    Remote

    Looking for a way to exercise your mind and get a laugh?  Find both through riddles and Trivia!  See if you can figure out the answer before MaryAnn reveals it... Click here to join session Meeting ID: 875 9986 3817 Password: 1sJrTJ    

  • National Parks of the United States

    Recurring
    Remote

    The United States have an incredible system of National Parks, located all over the country.  Each is very unique.  Join us as we explore some of these parks from online.  You will be amazed at the wonder and beauty we will find! (If you have photos of yourself visiting one of our National Parks, please […]

  • How to Make Someone Feel Better

    Remote

    To console someone means to make them feel better.  Have you ever wondered what to say when a friend or family member was going through a difficult time?  You want to help but you don't want to say the wrong thing.  Here you will find some useful tips for helping others. Click here to join […]

  • Kick it with Kevin Tuesday edition

    Recurring
    Remote

    Tuesdays Body Basics We will learn about parts of the body and how they work: the muscular, respiratory, circulatory, and nervous systems and the five senses. Remember, a healthy body and a healthy mind equals a happy life! Click here to join. Meeting ID: 770 3610 2737 Passcode: 0c24BD

  • State of Mindfulness 2

    Recurring
    Remote

    We live in a world where we are sometimes expected to juggle many things at once.  Trying to focus on several things at once can limit our ability to really focus on one thing.  In this class you will learn about the "joy of one thing at a time."  Join this class to learn how […]

  • Wednesdays with Kevin

    Recurring
    Remote

    Wednesdays "Let  your Fingers do the Talking" Learn how to talk without using your voice.  We will sign words (Food and Related words, Sports and Recreation and Number). Click here to join. Meeting ID: 770 3610 2737 Passcode: 0c24BD